I've heard that helps. [Three guesses whether or not she has tried it. There was a few moments, in the Forest of Dean, where it crossed her mind to suggest to both Harry and Ron to try meditation, and calm the heck down, but that would've gone down like a lead balloon.

Plus, it sounds very much like a practice Trelawney would encourage. Connect with your inner eye! - or something like that.]

But I don't think I would encourage you to open your mind right now, with these things below the cage. They project their thoughts - I've had to start reciting old school books to keep them out.